Flow Child Yoga
Flow Child Yoga was created by Child Psychologist Dr Maxine Therese and Yoga Teacher Di Meade. The Flow Child model allows children and teens to explore their feelings by moving their bodies with easy to follow yoga sequences, calming breathing techniques and relaxing meditation.
We work within the realm of one of the body's most important energy systems, the Chakras. Each Chakra allows the child the feel their emotions, recognise unmet needs and learns how to regulate those emotions.
Fyona Coulton trained with Dr Maxine Therese and Di Meade in 2017 and has been sharing this method in private lessons and in group sessions with great success.
Yoga Brave is an accredited Active Kids Provider!