Here you will find the core Yoga Brave classes that are available each and every week. There is something for everyone and for all yogi levels. Check out our 'special classes' tab for workshops and specialty classes!
Thank you again for a wonderful, safe, loving space to continue to explore the yoga world and all that it has to offer. Your kindness and beautiful soft manner is a delight to be around and I wanted to thank you from the bottom of my heart for all of the varied experiences that you are providing. I am enjoying witnessing my body become stronger and so much more flexible and my heart is becoming braver every day.
Wow, Wow and Wow. What a great day. The room was full of love and care. I forgot how important it is to connect with like minded souls. So thank you for bringing your dream to fruition. I don't think anything could have been done better and I look forward to seeing what you have in store for us next.
Thankyou for a great Workshop Fy. I came away reassured I am doing lots of the right things, more resourced to do more good things, and more able to support friends going thru this part of their lives. Also to be honest a bit disappointed with many health professionals still not joining the dots for their patients to come up with some alternate possibilities as the cause for their symptoms. Content was great!
Starting yoga about six months or so ago, I was a little sceptical with how these poses and stretches would work...rookie obviously. Now I understand! Yoga is the most amazing thing you can do for you body, mind and soul. Fyona has developed a fantastic, gentle approach that does amazing things to your body. I will never stop going to Yoga now, its part of my life! Thanks Fyona.
Yoga Brave is one of the highlights of my week! Fyona is such a great teacher, so kind and patient. There's never any pressure to look a certain way or have a certain level of fitness and if something doesn't feel quite right, Fyona is always there to help you work it out. Highly recommend these classes and the team at Yoga Brave!
I love Fyona's yoga sessions and meditation. She is knowledgeable, with a great sense of fun. Fyona personalises sessions to address our individual needs. I will be continuing on with Fyona, hopefully for the longer term. Yoga keeps me focused when I write and helps me to be mentally and physically strong, so crucial as we age.
My daughter and I have recently started yogo classes with Fyona and we are loving them. Fyona is an excellent teacher and given we are new to yoga has been terrific undertaking the beginners course that has introduced us to the many different approaches. Would highly recommend.
My experience at Yoga Brave has been incredibly positive. My weekly class is literally what gets me through each week, with my profession seeing me stuck behind a desk all day long. Fyona has an uncanny ability to know exactly what my body needs. I walk away each week feeling calm, relaxed and altogether lighter. Fyona truly has an amazing gift as a Yoga instructor and I highly recommend her services.
Yoga Brave with Fy is the whole mind, body, and spiritual experience, which is exactly what I was looking for. I like how it's not just beautiful Yoga classes but special classes as well, such as Meditation and drumming just to name a few. The classes feel inclusive, harmonious and intimate no matter how many are in the room.
Thank you for Saturday’s class; it was really special to be back in the studio. You handle it all so creatively and gracefully, we’re lucky to have you teaching and guiding us in our Yoga practise.
Had a wonderful day with Fyona and a lovely group of girls on Sunday. Beginning with a beautiful yoga class listening to the waves roll in at Shoal bay, followed by a SUP adventure, and then a treatment at the Sirene Spa in Shoal bay. Fyona looked after us from start to finish, she is so welcoming and a delight to be around. Would highly recommend any time with Fyona, Can’t wait to catch up with her again .
Very welcoming and caring environment where you are encouraged breath and trust.
Lovely setting with a fantastic teacher. Fyona is a beautiful person who makes each class special. No two sessions are the same. My flexibilty and strength are improving weekly and my breathing awareness is developing. I look forward to my class every week as a time out. I am so grateful I found this space and Fyona.
I always leave Yoga Brave classes feeling renewed and refreshed. The beautiful environment, Fyona's calmness and support and the small class size all combine for an amazing restorative yoga class. It's a judgement-free zone where everyone is encouraged to work at their own pace and level.
Fyona is the most beautiful soul yoga teacher. I swear every Saturday morning she knows exactly what I need, and her practice always speaks to me. I love enjoying this yoga time just for me, with a beautiful bunch of ladies.
Practicing yoga with Fy is like melting softly into a big warm hug. She knows what your body and soul needs, without you even saying anything. She has a warmth and wisdom, but just the right amount of cheeky to make you feel connected, challenged and loved. Love ya Fy. Ps if you want to gift yourself with love and nurturing, do yourself a favour and do a retreat with Fyona. No words can express the uplifting, shifting, and nurturing she provides from beginning to end and all the small details in between.
I had the privilege of having Fyona as a teacher at Sanctuary yoga, now I attend Yoga Brave weekly. Not all people can just train and be authentic yogi masters, however Fyona was made for this special job. Her calming voice, kind heart and love for yoga shines in every class.
I have to say Fyona has such a way with her class, always making us feel cared for and connected. She is a true intuit at work. She weaves in just enough extra concepts to broaden our focus for a richer experience without overstimulation of the senses. She is always mindful to point out correct posture, but allows personal exploration to drive our needs. The first thing I notice after a short break away, is its effect on my digestive system. Fabulous!
