Join me for a 4 week journey exploring the eight limbs of Yoga. Upon completion of this course you will be on your way to enjoying your own home practise and be confident in choosing the best studio class for you. Practice and theory in a safe, open and welcoming environment.
The Parish Hall 52 Banks Street East Maitland NSW
This course explores the Asanas (poses), Pranayama (breathing techniques) and Meditation with concise guidance. A perfect course for those new to Yoga or for experienced practitioners looking to revisit the wonders of all the 8 limbs of Yoga.
If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.
General classes we require 2 hours notice for a full credit.
Workshops we offer a credit if we can fill your place from our waitlist.
Enjoy your class!
