Join me for a 4 week journey exploring the true nature of Meditation . Upon completion of this course you will be well on your way to enjoying your own home practise and be confident in choosing the right meditation for you, at the right time (yes it can vary!).
10-12 William Street, East Maitland
Have you 'tried' meditating but it just all seems too hard?
Does sitting still for any length of time feel like 'a lot?'
Feel overwhelmed by the barrage of offerings out there?
I felt the same until one particular teacher shared a way of teaching that changed EVERYTHING for me. It brought 8 years of study and practising together so beautifully that I cannot 'not' share this with you.
This course includes notes, access to guided Meditations and online support directly with me!
If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.
General classes we require 2 hours notice for a full credit.
Workshops we offer a credit if we can fill your place from our waitlist.
Enjoy your class!
