Yoga invites your body, mind and Soul to rest deeply. This class offers simple yet effective poses to take you from stressed out to blissed out! Learn to breathe, rest and restore in preparation for meditation.
10-12 William Street, East Maitland
If you are unable to attend your class, please let us have as much notice as possible so that we can fill your spot, otherwise your payment or class credit cannot be refunded.
General classes we require 2 hours notice for a full credit.
Workshops we offer a credit if we can fill your place from our waitlist.
Enjoy your class!
