Immerse yourself in the power of meditation on this 3 day Meditation 'soak' in the serene coastal town of Brunswick Heads.
We will explore the benefits of Meditation through practice and theory, including (most importantly) the preparation for your practice which is often neglected in regular classes due to time constraints.
Accessing the ancient techniques of Shatkarma, we will first cleanse and prepare the body, followed by Pranayama to stabilize the mind and Asana to calm the mind and settle the body.
Along with our practices we will visit the beautiful Banya Bathhouse in Mullumbimby for a delicious soak, nutritious lunch and deep relax.
Breakfast and lunch are included.
We may choose to dine together in the evening somewhere local or you may choose to take some alone time. This can be decided on the day.
There are many activities available and Byron Bay is just a short 20 minute drive.
Room Options:
The Loft - $1212 PP
Our smallest room, situated on the upper level. The Loft has one Queen sized bed and an ensuite bathroom. Small desk and wardrobe space
Treetop Suite - $1347 PP
Larger suite situated on the upper level with king size bed ensuite bathroom. The Treetop Suite offers a desk and wardrobe space
Poolside Suite - $1482 PP
The Poolside suite is our newly renovated premium king suite. Situated on the ground floor with direct access to the lawn and pool area. Small outdoor seating area.
Rates are single occupancy, if you wish to share with a friend, please reach out for pricing options.
The Brunswick, Brunswick Heads
Price includes all Meditation and Yogic practices and workshops, daily breakfast and lunch, Bathhouse session and accommodation
Please consider your booking carefully as deposits are non refundable.
Set beneath a canopy of Paperbarks in a rambling beachside garden. The Brunswick offers the perfect relaxed coastal hideaway to rest and rejuvenate. Laid-back style with calming natural textures and minimal lines… we are all about pared back simplicity.
Our local warm and welcoming team at The Brunswick will make you feel at home from the moment you first arrive.
Just a stone’s throw from Brunswick River and a short stroll to main street you are in the perfect location to enjoy all that our vibrant neighbourhood and the natural surrounds of the northern rivers has to offer.
Within the retreat space we are all part of each other's journey. Our retreats are a dedicated healing space and at times this may feel uncomfortable, that is where the work begins. There may be certain activities that may not be suitable but there are always inclusive options.
Yes! All levels are welcome. If you are a beginner, you will be supported for growth. If you are not so new, you will be challenged physically, mentally and spiritually.
Get comprehensive travel insurance before you depart to cover overseas medical costs, including medical evacuation. Travel insurance is also required for retreats within Australia, to cover you for illness, cancellation, accidents. Make sure your policy includes adequate coverage for any pre-existing conditions. Should the retreat be cancelled in the interest of guests’ safety (due to severe weather conditions or natural disasters), a credit will be issued but no cash refunds will apply.
We will accommodate you around your arrival times but generally any time after 2.00pm on the Friday. Check out is 11am on the Sunday.
A packing list will be provided closer to the date (once our activities are finalised). You can bring your own Yoga mat if you prefer.
